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	<title>Supraterranean &#187; Christina Bryza</title>
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		<title>A Laughing Matter</title>
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		<pubDate>Thu, 12 Aug 2010 12:02:17 +0000</pubDate>
		<dc:creator>Christina Bryza</dc:creator>
		
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		<description><![CDATA[<b>From the Archives: November 2008</b> -- There's nothing funny about what laughter exercises can do for your health and well-being.<br /><a href="http://www.supraterranean.com/?p=2546#comments" title="Comments on &quot;A Laughing Matter&quot;"><img src="http://www.supraterranean.com/wp-content/plugins/feed-comments-number/image.php?2546" alt="Comments" /></a><p>View <a href="http://www.supraterranean.com/2010/08/12/a-laughing-matter/">A Laughing Matter</a> at <a href="http://www.supraterranean.com">Supraterranean</a></p>
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			<content:encoded><![CDATA[<p><a href="http://www.supraterranean.com/wp-content/uploads/2010/08/20100812_laughing.jpg"><img class="alignnone size-full wp-image-2547" title="20100812_laughing" src="http://www.supraterranean.com/wp-content/uploads/2010/08/20100812_laughing.jpg" alt="" width="620" height="300" /></a><br />
<span style="font-size: 10px;">(Photo by <a href="http://www.flickr.com/photos/tym/142619660/" target="_blank">Tym Altman</a>)</span></p>
<p><span class="dropcap">I</span>t was a rainy, mock-winter-early-autumn afternoon in Chicago as I sulked along the slick streets, slimy leaves of orange and brown clinging to my boots. Usually optimistic if not upbeat, stress and fatigue were consuming, and I had not cracked a smile all day. Suddenly, as I avoided an oncoming vehicle and its resulting puddle splash, the delicate process of memory resurgence blessed my weary soul, and I was treated to a flashback:</p>
<p>In a warm haze of smiles and summer I see a circle of  people on my television screen, wearing clown noses and pointing at  each other as they laugh maniacally, bubbling with mirth. I realize it  is some kind of club for laughing, just as&#8211;</p>
<p>The flashback collapsed, and I was back in  the misery of November, pondering this mirage of a memory and hoping  such a club really existed.</p>
<p>Turns out, there is indeed a club for  laughing, and the meeting I glimpsed on TV last summer was just one of  hundreds worldwide. But by the time I finally spoke with Chicago  Laughter Club founder Sandy Dorrian, I was sure that her club was  nothing but a hokey scam looking to capitalize on the desperate demand  for humor and stress-relief.</p>
<blockquote><p>I was sure that her club was nothing but a hokey scam looking to capitalize on the desperate demand for humor and stress-relief.</p></blockquote>
<p style="text-align: center;">*	*	*</p>
<p>It all began innocently enough. A quick  online search after my rainy-day revelation located the website of the  World Laughter Tour, organized by Ohio psychologist Steve Wilson,  cleverly self-titled Cheerman of the Bored. An animated cartoon globe,  clearly laughing hysterically, grinned aside the motto of Laughter Clubs  International: &#8220;Think Globally, Laugh Locally.&#8221;  A mission statement at  the bottom of the page read, &#8220;Together we can lead the world to health,  happiness, and peace through laughter.&#8221; Now this is what I had in mind!  Get to laugh and achieve world peace? It seemed too good to be true! Of  course my inner cynic suspected the futility of such a lofty goal, but  it is always exciting to see people making an effort. I found contact  information for a Chicago club and emailed the leader, Sandy Dorrian. In  keeping with my crummy day, I learned I had missed a meeting held that  very night, but, unwilling to wait another month to experience the  &#8220;spirit of laughter&#8221; the organization promotes, I asked Dorrian to lead a  private 45-minute laughter session at my sorority house the following  weekend. This option, advertised at $125 for corporate clients, would  only cost a nonprofit organization like us $75 and seemed well worth the  money. When Dorrian said she could not make it but referred me to other  Certified Laughter Leaders in the area, I should have known she was  merely pawning me off in an underhanded attempt to make a quick dollar  without having to work for it. At the time, I was just glad we could  have a meeting.</p>
<p>Clint Phillips was, in short, a  disappointment. In the week before his visit I had done a little  research on the World Laughter Tour, but I still did not know what to  expect from a meeting. I knew that laughter was supposed to lower blood  pressure, reduce stress, and encourage unity. I had read about Dr. Madan  Kataria, the man who founded Laughter Clubs International and started  the first club in Bombay, India. I knew that Dr. Kataria considered  laughter a form of ancient yoga not reliant on humor, and that  psychologist Steve Wilson was so inspired by the Indian clubs that he  launched the World Laughter Tour to spread the word. I also knew that to  preserve the integrity of his clubs, Wilson presented weekend workshops  across the continent to train bona fide Certified Laughter Leaders  deemed qualified to lead meetings. I had seen the training brochure,  which, for $339 (tax deductible), promised an impressive span of  laughter theory, therapy, practice and leadership.</p>
<p>Spouting this information for a few days  was enough to attract about 20 sorority sisters to our living room at 6  p.m. on a Friday, just after a hearty dinner of chicken wings with mac  and cheese, and right before people headed out for the evening. Clint  was tall with large muscles and a smooth, shiny head, sort of like Mr.  Clean, except trimmer, and with wind pants. Well, and without the huge  earring and bushy white eyebrows. So basically Clint looked like a  personal trainer, which happened to be the case. Friendly but  soft-spoken, he did not have a lot of command over the girls, who seemed  quite capable of provoking their own giggles without his guidance. We  watched a couple of short video clips, one a &#8220;warm-up&#8221; consisting  entirely of individuals laughing solo at a camera, the second a snippet  of a laughter club meeting in India held on the beach at dawn. Clint  skimmed over the history of the clubs, dismissing the yoga element as an  over-hyped gimmick used to garner interest. &#8220;My take on it is: it  raises your mood, it makes you feel better, so do it anyway,&#8221; he said  with a shrug. He explained how &#8220;the cause of happiness and the effect of  happiness go together,&#8221; and warned that in the beginning, we might not  feel like laughing. He told us to &#8220;fake it till you make it,&#8221; reminding  us that we did not need humor to laugh. &#8220;You don&#8217;t laugh because you  just heard a joke,&#8221; he said, &#8220;you&#8217;re laughing because you&#8217;re forcing  yourself to laugh.&#8221; My friends looked confused.</p>
<blockquote><p>Clint, while polite and accommodating, was far from this description, and at one point told us he had seen elderly women who were better at laughing than us. Something was not right.</p></blockquote>
<p>But, confused or no, we headed to a common area  cleared of furniture and prepared for forced fun. It was easy to follow  Clint&#8217;s lead. The whole &#8220;workout&#8221; consisted of laughing in different  contexts. First, the Missed-High-Five-Laugh: walk around the room  pretending to give people high fives and snickering. Then, the  Ice-Cube-Down-Your-Back-Laugh, where we screeched and quivered to  imaginary chills. There was also the  Pretend-You-Are-Driving-A-Bumper-Car-Laugh, the  Act-Like-You-Are-Walking-On-Hot-Sand-Laugh, the  Honk-Your-Horn-in-Traffic-Laugh, and, my favorite, the  Point-Your-Finger-In-Extreme-Anger-But-Laugh-Instead-of-Curse-Laugh. So  we laughed. Hardly anyone was comfortable at first, and not everyone  became that way, mainly because Clint ended the meeting before we all  loosened up. Just as the laughter began to sound genuine, he was out the  door. It was a nice time, but more of a sample session than a $75  session. Dorrian&#8217;s website said the meeting would last 45 minutes; we  started late and Clint was gone by 6:37 p.m., including a post-meeting  chat I had with him where he likened the gradual relaxation process  during a session to having a couple of drinks. The World Laughter Tour  described an ideal Certified Laughter Leader as &#8220;stimulating, dedicated,  passionate and compassionate, persuasive, compelling, energetic,  vibrant, full-of-life, animated, whole-hearted, accepting and  optimistic.&#8221; Clint, while polite and accommodating, was far from this  description, and at one point told us he had seen elderly women who were  better at laughing than us. Something was not right.</p>
<p style="text-align: center;">*	*	*</p>
<p>Sandy Dorrian emailed me a couple of days  later. She said Clint told her the laughter meeting &#8220;went well&#8221; and  included an address where I should send the check. I took this as her  approval of our joke of a meeting and decided to hold off mailing the  money until I could talk to her. Smelling the stench of corruption and  deceit, I began to dig deeper.</p>
<p>But, being a student and not a private  investigator, my unearthing of laughter club scandal was delayed by a  pending English paper that resulted in a horrendous all-nighter.  Naturally, it was during the last hour of frantic editing that Steve  Wilson, founder of the World Laughter Tour, decided to return my phone  call. It was 9:42 a.m. Monday morning, and my paper was due at 11 a.m.  It was crunch time, not talk time, and I was in a foul mood when I heard  his hearty hello. He sounded exactly like his picture on the website:  robust and jolly, with an almost-audible eye-twinkling. I tried to  re-schedule, suggesting in an edgy tone that perhaps this was not the  best time, but he jovially insisted that indeed it was the best time. My  growing skepticism manifested itself through a strained dialogue. I  knew I was being given the party line; I could feel it. Every response  sounded rehearsed, and his confidence was annoying. He chuckled at every  question I asked and overused condescending precursors like &#8220;of course&#8221;  and &#8220;naturally&#8221; while maintaining a light-hearted tone and positive  attitude. He patiently provided a history of his work: An &#8220;aging hippy&#8221;  who prescribed radical methods in his private psychotherapy practice,  Wilson discovered scientific information on laughter in 1984 that  changed his life. &#8220;It just resonated so deeply inside of me that this  was a message I was meant to deliver,&#8221; he said. He politely defended his  profit margins, saying that people are used to paying a fee and quoting  Mother Theresa&#8217;s statement of &#8220;no money no mission.&#8221; After all, he  said, &#8220;if you take this on as your work, why shouldn&#8217;t you get paid?&#8221;  This seemed fair, but I was still thinking of our $75 when I asked how  each club was funded. He was quick to remind me that the World Laughter  Tour does not organize clubs; it only trains laughter leaders, who are  completely independent and have no financial connection to the World  Laughter Tour. In fact, the tour has recently formed the Laughter Arts  and Sciences Foundation, which is a nonprofit organization. Realizing I  would have to take my financial suspicions elsewhere, I asked Wilson to  explain the physiological benefits of laughter, as Clint had neglected  to do so. He gave me a book title and referred me to his website for  related articles. But when I checked the site later, 23 of the 36 &#8220;News  Articles&#8221; were written by Wilson himself, dealt mostly with case  studies, and were titled things like &#8220;Taking Humor Seriously&#8221; and &#8220;Try  it, You&#8217;ll Like it! Humor, Coping and Healing.&#8221; A link to &#8220;Field  Reports&#8221; would presumably have scientific information, but it did not  work. Despite his medical background, science did not seem to be  Wilson&#8217;s focus within the laughter clubs as much as world peace. Wilson  has taken the liberty of altering the original Indian clubs to include a  spiritual component, which he defined as &#8220;practices that increase the  influences of certain values in your life.&#8221; The system is this: Mondays  are for compliments, Tuesdays are for flexibility. Wednesdays are for  gratitude. Thursdays are for acts of kindness and Fridays are for  forgiveness. Finally, weekends are for&#8230;.chocolate! (Chocolate =  relaxation and restoration.) Wilson said these practices &#8220;harmonize  mind, body, and spirit&#8221; and that by following the &#8220;six simple steps&#8221; of  self-care strategies, &#8220;each person will think less about war.&#8221; Riiiight.  But if I thought this was a stretch, I was really in for a treat as  Wilson elaborated on how laughter brings world peace:</p>
<p>Wilson: What do you get when you squeeze an  orange?</p>
<p>Me: (pause) Um, orange juice?</p>
<p>Wilson: Precisely. And why is that?</p>
<p>Me: (pause) Um, because it&#8217;s an orange?</p>
<p>Wilson: Exactly! You don&#8217;t get orange juice  when you squeeze a watermelon. The only thing that can come out of  people is what&#8217;s in them. What you see in the world around you is what&#8217;s  coming out of people.</p>
<p>Through this logic, he explained that if  people become more positive through self-care strategies and laughter,  little by little the world will become a better place. I think I know  what he meant, but was left thinking about squeezing people for juice.  (Would this juice be tasty? Marketable perhaps?)</p>
<p>Though his theorizing came off as somewhat zany  to me, he was at least able to explain why there were no jokes at the  meetings.  &#8220;You&#8217;ve been brainwashed to think that you have to have a  joke,&#8221; he informed me. In fact, humor is personal and subjective, &#8220;a  psychological phenomena defined by beliefs,&#8221; whereas &#8220;laughter is a  physical act that is universal with specific physiological effects that  can be measured.&#8221; Laughter in the clubs, he said in a slow, soothing  voice, &#8220;is induced by the decision to laugh for the enjoyment of  laughing.&#8221; So that is what Clint meant when he told us we were laughing  because we were forcing ourselves to laugh. Same message, poorly put.</p>
<blockquote><p>The people involved in these clubs are just people who want to make a difference in their communities, global or otherwise, and what better way to do it than through laughter?</p></blockquote>
<p>My hostility had all but dissipated as  Wilson told me why he is still working with the tour at the age of 72.  &#8220;You&#8217;re not here for a long time, you&#8217;re here for a good time,&#8221; he said.  &#8220;If 51 percent of your days are happy, you&#8217;re ahead of the game. And I  don&#8217;t think you can be happy in life if you&#8217;re not laughing.&#8221; As I  thanked him for his time, he wanted to know why I had requested the  interview. I started to explain my rainy-day flashback experience, but  he interrupted, apparently satisfied that my own interest had provoked  me. &#8220;I don&#8217;t know what you call it, cosmic, whatever,&#8221; he said,  informing me that my interest was due to the &#8220;spirit of laughter.&#8221; &#8220;All  of the people who come to be laughter leaders are drawn to it, sometimes  unexpectedly, they&#8217;re just called to it,&#8221; he said. Personally, I think  the &#8220;spirit of laughter&#8221; was more present for me when I got the grade  back for that English paper I did not finish editing.</p>
<p style="text-align: center;">*	*	*</p>
<p>At any rate, I now had mixed impressions of  the whole laughter industry. Our laughter meeting was sheisty, but  Clint had been really nice; maybe the guy was just tired, or maybe he  was uncomfortable amidst a throng of women (as unlikely as that seemed).  Still, $75 for half an hour? Then there was the Steve Wilson paradox.  Despite his cheesy demeanor, his steadfast self-assurance was  convincing; this man really believes that laughter is the key to world  peace, and has dedicated his entrepreneurial and emotional life to  passing along that message. He clearly was not in if for the money, but  then, how could he certify a laugh leader who was? Because this  obviously all came down to Sandy Dorrian and her sham of a laughter  club. It was not Steve Wilson&#8217;s fault we were being charged $75, and for  that matter, it was not Clint&#8217;s either. He was just a pawn in this sick  game of money. But I would get to the bottom of this&#8211;my sorority was,  after all, on a budget.</p>
<p>So I called Sandy Dorian, prepared for my  attack as I dialed the telecommunication office where she is a training  manager. I would play ignorant, get her version of answers I already  had, then spring with an accusation.</p>
<p>The woman who greeted me was neither  deadpan like Clint nor boisterous like Steve Wilson. She was more than  willing to share her story. Like me, she first learned about laughter  clubs from a television feature, and like me, she decided to search  online for a Chicago chapter. Except in 2001 there was not one, so she  took it upon herself to get trained and start a club. Originally  consisting of six relatives and neighbors in a local park, a  year-and-a-half later the club sometimes attracts over 30 members. She  explained that a typical meeting consists of a 20-minute warm-up and at  least 40 minutes of laugh exercises, interspersed with historical and  physiological facts. She said the club was more than just a hobby to  her, &#8220;it&#8217;s something that has truly taken on a life of its own.&#8221; She  described it as an &#8220;avocation.&#8221; She said she was excited to find an  organization that aligned with her own positive beliefs about the world.  &#8220;I&#8217;ve always internally had the philosophy the laughter club espouses,&#8221;  she said.</p>
<p>By now I had an inkling that my financial  suspicions were unfounded, but there was no turning back. How much does  she charge members? Nothing. (I am taking my shoe off.) Why does she  charge outside organizations? To pay the rental costs of club spaces and  to hire speakers for meetings. (I am taking my sock off.) How does she  determine her rates? Well, she didn&#8217;t want to say it was arbitrary, but  she pretty much just looked around at what other therapeutic  organizations were doing and thought about the time and effort that goes  into leading a session. (Foot, entering mouth.) It was becoming rapidly  apparent that this woman was neither evil nor money-grubbing, and part  of me wanted to just drop the whole $75 issue. But I had a budget to  consider, and so I fumblingly mentioned that I wanted to talk to her  about how much we should pay, because we did not warm up for 20 minutes  like she said she did in her meetings, and that our whole session was in  fact about 20 minutes.</p>
<p>Immediately her pleasant tone dropped into  one of dismay and atonement. She was extremely sorry to hear that.  Twenty minutes was certainly not enough time; she had not gotten to  speak with Clint in detail and did not realize he had not led a full  session. I had not expected such a prompt concession. I faltered,  because, after all, Clint was really nice, just kind of disappointing.  Which is what I told her, adding that we appreciated his time and effort  and that we would pay something, just preferably not $75. She said she  would not charge us at all. She sighed apologetically, explaining that  the organization is very laidback and that they communicate mainly  through email, but that if we ever wanted to have a real session to  please call her and she personally would come out and do it for us. And I  believe that she did not say that because she was loathe to lose $75.  She seemed genuinely upset that our expectations had not been met. I  told her we were interested, because we are. After all, the people  involved in these clubs are just people who want to make a difference in  their communities, global or otherwise, and what better way to do it  than through laughter?</p>
<p>My doubts assuaged, I asked if there was  anything else about her club she thought I should know. Her voice became  exuberant. &#8220;Did you know we were on television last summer?&#8221; Feeling  sheepish, I told her I vaguely remembered.</p>
<p><span style="font-size: 10px;">This story originally appeared on Supraterranean in <a href="http://supraterranean.com/issues/issue_005/08_11_1_NF_laughing1.html">November 2008</a>.</span></p>
<br /><a href="http://www.supraterranean.com/?p=2546#comments" title="Comments on &quot;A Laughing Matter&quot;"><img src="http://www.supraterranean.com/wp-content/plugins/feed-comments-number/image.php?2546" alt="Comments" /></a><p>View <a href="http://www.supraterranean.com/2010/08/12/a-laughing-matter/">A Laughing Matter</a> at <a href="http://www.supraterranean.com">Supraterranean</a></p>
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		<title>Table for One</title>
		<link>http://www.supraterranean.com/2010/02/09/table-for-one/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rss</link>
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		<pubDate>Tue, 09 Feb 2010 13:00:18 +0000</pubDate>
		<dc:creator>Christina Bryza</dc:creator>
		
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		<description><![CDATA[Jackhammers would have been better—loud noises, he could sleep through. For several mornings now, jackhammers had assaulted his eardrums beginning at six a.m., and he was almost used to them. But the persistent buzz of his cell phone at eleven thirty p.m. on a Friday night successfully penetrated his haze of near sleep.<br /><a href="http://www.supraterranean.com/?p=841#comments" title="Comments on &quot;Table for One&quot;"><img src="http://www.supraterranean.com/wp-content/plugins/feed-comments-number/image.php?841" alt="Comments" /></a><p>View <a href="http://www.supraterranean.com/2010/02/09/table-for-one/">Table for One</a> at <a href="http://www.supraterranean.com">Supraterranean</a></p>
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			<content:encoded><![CDATA[<p><span class="dropcap">J</span>ackhammers would have been better—loud noises, he could sleep through. For several mornings now, jackhammers had assaulted his eardrums beginning at six a.m., and he was almost used to them. But the persistent buzz of his cell phone at eleven thirty p.m. on a Friday night successfully penetrated his haze of near sleep. The vibration of plastic against night stand was not loud enough to ignore.</p>
<p>He wasn’t sure the call was from Janine, but he knew it probably was. He reasoned as clearly as he could, his mind clouded by the five milligrams of Vicodin he’d swallowed an hour ago. Five milligrams wasn’t much, not by any addict’s standards, but then, he wasn’t an addict. Just a man who was done feeling for the day and whose friend had undergone dental surgery and didn’t like painkillers. At most he took one pill a week on Friday nights when he was alone, or wanted to be.</p>
<p>Last Friday night Janine had come over unexpectedly. Not exactly uninvited, but the idea hadn’t been his either. So he hadn’t felt too bad about surreptitiously ingesting a pill while she’d been in the bathroom. She’d stayed over that night too, which had been okay. He liked a warm body next to him in bed; it could even be soothing if it was the right person keeping him company. Janine probably wasn’t right, but she wasn’t necessarily wrong, and so it had been okay for her to sleep over.</p>
<p>It was just the morning after that he dreaded. As Janine would practice and preach, Saturday mornings are for sleeping in. He knew that’s what he was supposed to believe, and sometimes, he even wished that he agreed. But in his world, Saturday mornings were for working, not for cuddling and bagels and newspapers and slowly sipped cups of coffee.</p>
<p>And Friday nights, they were for sleeping. Or at least lying prone, motionless, letting thoughts blur into unimportance.</p>
<p>Janine thought Fridays were for fun, to take advantage of all New York had to offer, and she’d told him last week that their Blockbuster night was an exception. She’d stay in with him this once, she’d said, but in general, he needed to get out more. With her.</p>
<p>He hadn’t argued—the Vicodin had kicked in by then—but if he’d had the energy to speak he might have disagreed, would have considered explaining how little her opinions mattered to him. Instead, he’d shifted his position on the couch, making a gesture that could have been interpreted as a shrug.</p>
<p>He didn’t care much about Janine, but he cared that she was calling him at eleven thirty on a Friday night. He envisioned her standing in a bathroom stall at whatever swanky bar, probably in the meatpacking district, she and her friends were spending their paychecks at that evening. He mentally debated her intentions, whether she’d implore him to come out or insist on coming over. He decided quickly that the best way to avoid either was to do nothing.</p>
<p>The buzzing stopped. Seconds later, maybe a minute, another vibration resonated at the small table next to his bed. Voicemail.</p>
<p>The next morning at seven fifteen he was halfway to the diner when he decided to check his messages. He’d remembered the unwanted phone call as soon as he awoke, and before a short shower, he had verified that it was Janine who had disturbed him. After getting dressed and leaving his apartment to get a quick breakfast, he’d summoned the will to hear her voice.</p>
<p>“Kyyyyle, don’t be an old fart. Call me back and come meet us! Pllllease, you are only twenty-eight.”</p>
<p>The way she said please, it sounded like a question and a demand at the same time. Janine’s ability to convincingly whine was impressive if not attractive. He was sure there were men who would have felt tempted to accept her plea for companionship. But those men would have answered the phone. Or really, he figured, those men would have called her first. He didn’t understand why women bothered to pursue him. It was against the natural order of things. It wasn’t that he opposed feminine independence; it was just that it didn’t work. Once a woman pursued him, he lost interest. Every time. Especially if she was sexually appealing.</p>
<p>The Westway Café was not crowded yet, but even so he didn’t notice the girl until he had almost finished his omelet. She was in a booth at the back, near the kitchen, typing on a laptop. A coffee mug sat to her left on the edge of the table. It was accompanied by an empty juice glass and half a glass of chocolate milk. He toyed with the idea of approaching her, asking if she was thirsty. He hated pickup lines, but it was hard to meet a stranger without one. He shifted his gaze to the window and focused his eyes on the people walking down Broadway while he considered the pros and cons of a possible conversation.</p>
<p>Pro: She was using a laptop in a diner early on a Saturday morning. It was unlikely she had been up all night partying. But did that mean she was a fellow workaholic? Con: He didn’t need an enabler. He turned his head to look at her again. She appeared young enough to be a Columbia student, but old enough to have graduated, which put her in an acceptable age range. She had blonde hair and he preferred brunettes, but she wasn’t overweight.</p>
<p>He refocused his gaze and watched her as her fingers danced across her keyboard. Without glancing away from her screen, she reached for—maybe the coffee mug, but her forearm clipped the glass of milk and chocolaty brown liquid cascaded onto the floor. She looked over quickly, a hand flying up to cover her open mouth, and he jumped to his feet, as if to offer his assistance. She saw him move toward her, and a flicker of confusion passed across her face as he took three steps, turned around and walked out the door.</p>
<p>He had work to do. </p>
<p><span style="font-size:10px;"><strong>&copy; 2009 Christina Bryza.</strong> This story was previously published on <a target="_blank" href="http://www.chroniclesofnewyork.com/table-for-one">Chronicles of New York</a> on 11/9/09. </span></p>
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